Pissaladières niçoises vs 2 pissaladières oignons, olives noires, anchois
Overall, Pissaladières niçoises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pissaladières niçoises
2 pissaladières oignons, olives noires, anchois
Nutrition per 100 g
| Nutrient | Pissaladières niçoises | 2 pissaladières oignons, oli... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 220 kcal | 278 kcal |
| Fat | 10 g | 17 g |
| Saturated fat | 1 g | 8 g |
| Sugars | 6 g | 3.5 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 5.4 g | 4.4 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Molluscs | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladières niçoises has 21% fewer calories (220 kcal vs 278 kcal).
- Pissaladières niçoises has 41% less fat (10 g vs 17 g).
- Pissaladières niçoises has 88% less saturated fat (1 g vs 8 g).
- 2 pissaladières oignons, olives noires, anchois has 42% less sugar (3.5 g vs 6 g).
- 2 pissaladières oignons, olives noires, anchois has 15% more fiber (2.6 g vs 2.2 g).
- Pissaladières niçoises has 19% more protein (5.4 g vs 4.4 g).
- Pissaladières niçoises has the better Nutri-Score.
- Only Pissaladières niçoises lists: Crustaceans, Molluscs.
- Only 2 pissaladières oignons, olives noires, anchois lists: Milk, Mustard.
Ingredients
Pissaladières niçoises
Oignons 59%, farine de blé, eau, huile de colza, huile d'olive vierge extra, olives noires confites 1,8% (olives, eau, sel, gluconate ferreux), anchois du Pérou salés 1,8%, anchois salés 1,5%, sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de blé. Traces éventuelles de lait, oeuf, crustacés, mollusques.
2 pissaladières oignons, olives noires, anchois
FR Oignon préfrit 57,2% (oignon 55,1%, huile d'olive vierge, sel), farine de BLÉ (GLUTEN) 18,6%, beurre (LAIT) 8,4%, eau, olive noire entière avec noyau 3,2% (olive noire 2,1% eau, sel), oignon frit 3% (oignon déshydraté 2,7%, huile végétale (contient tournesol et/ou colza)), huile d'olive vierge extra, filet d'anchois salé à l'huile de tournesol 2,1% (anchois* 1,7% (POISSONS), huile de tournesol, sel), sel, herbes aromatiques 0,2% (basilic, origan, romarin, thym), poivre. Peut contenir des traces de ceuf, soja, fruits à coque, moutarde.
FAQ
Which is healthier: Pissaladières niçoises or 2 pissaladières oignons, olives noires, anchois?
Overall, Pissaladières niçoises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladières niçoises has fewer calories: 220 kcal versus 278 kcal per 100 g.
Which has less sugar?
2 pissaladières oignons, olives noires, anchois has less sugar: 3.5 g versus 6 g per 100 g.