Pipas tostadas con sal vs Pipas Pelades
Overall, Pipas tostadas con sal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pipas tostadas con sal | Pipas Pelades |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 617 kcal | 631 kcal |
| Fat | 53 g | 55 g |
| Saturated fat | 5.5 g | 7.7 g |
| Sugars | 0.1 g | 2.1 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | — | 12 g |
| Protein | 26.2 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas tostadas con sal has 29% less saturated fat (5.5 g vs 7.7 g).
- Pipas tostadas con sal has 95% less sugar (0.1 g vs 2.1 g).
- Pipas tostadas con sal has 77% less salt (0.3 g vs 1.2 g).
Ingredients
Pipas tostadas con sal
Not available.
Pipas Pelades
Pipes de gira-sol, oli vegetal de gira-sol alt oleic, sal (1,2 %).
FAQ
Which is healthier: Pipas tostadas con sal or Pipas Pelades?
Overall, Pipas tostadas con sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas tostadas con sal has fewer calories: 617 kcal versus 631 kcal per 100 g.
Which has less sugar?
Pipas tostadas con sal has less sugar: 0.1 g versus 2.1 g per 100 g.