Comparison
Pipas tostadas con sal vs Kaskaras gigantonas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pipas tostadas con sal | Kaskaras gigantonas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 617 kcal | 600 kcal |
| Fat | 53 g | 48 g |
| Saturated fat | 5.5 g | 5.8 g |
| Sugars | 0.1 g | 2.2 g |
| Salt | 0.3 g | 0.2 g |
| Protein | 26.2 g | 33 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas tostadas con sal has 95% less sugar (0.1 g vs 2.2 g).
- Kaskaras gigantonas has 21% more protein (33 g vs 26.2 g).
Ingredients
Pipas tostadas con sal
Not available.
Kaskaras gigantonas
Not available.
FAQ
Which is healthier: Pipas tostadas con sal or Kaskaras gigantonas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaskaras gigantonas has fewer calories: 600 kcal versus 617 kcal per 100 g.
Which has less sugar?
Pipas tostadas con sal has less sugar: 0.1 g versus 2.2 g per 100 g.
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