Comparison
Pinto Beans in Water vs Alubia Pinta
Overall, Pinto Beans in Water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pinto Beans in Water | Alubia Pinta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 100 kcal | 349 kcal |
| Fat | 0.6 g | 1.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7.8 g | 25.4 g |
| Protein | 6.9 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinto Beans in Water has 71% fewer calories (100 kcal vs 349 kcal).
- Pinto Beans in Water has 57% less fat (0.6 g vs 1.4 g).
- Pinto Beans in Water has 77% less sugar (0.5 g vs 2.2 g).
- Alubia Pinta has 69% more fiber (25.4 g vs 7.8 g).
- Alubia Pinta has 64% more protein (19 g vs 6.9 g).
Ingredients
Pinto Beans in Water
Pinto Beans, Water
Alubia Pinta
Not available.
FAQ
Which is healthier: Pinto Beans in Water or Alubia Pinta?
Overall, Pinto Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinto Beans in Water has fewer calories: 100 kcal versus 349 kcal per 100 g.
Which has less sugar?
Pinto Beans in Water has less sugar: 0.5 g versus 2.2 g per 100 g.
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