Pflanzliche Mayo vs Avocado & Lime Sauce
Overall, Avocado & Lime Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pflanzliche Mayo | Avocado & Lime Sauce |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 615 kcal | 243 kcal |
| Fat | 66 g | 22 g |
| Saturated fat | 4.8 g | 1.8 g |
| Sugars | 3.8 g | 4.4 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 0.1 g | 0.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado & Lime Sauce has 60% fewer calories (243 kcal vs 615 kcal).
- Avocado & Lime Sauce has 67% less fat (22 g vs 66 g).
- Avocado & Lime Sauce has 63% less saturated fat (1.8 g vs 4.8 g).
- Pflanzliche Mayo has 14% less sugar (3.8 g vs 4.4 g).
- Avocado & Lime Sauce has the better Nutri-Score.
Ingredients
Pflanzliche Mayo
70% Rapsöl, Wasser, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Aroma, färbendes Lebensmittel Karottenkonzentrat, Verdickungsmittel: Xanthan; Antioxidationsmittel: Calcium-Dinatrium-EDTA.
Avocado & Lime Sauce
Trinkwasser, Rapsöl, modifizierte Stärke, 5,5% Avocado, Branntweinessig/ Weingeistessig, Zucker, Speisesalz, Aromen, Zwiebeln, Knoblauch, Hefeextrakt, Jalapeno Chili, Schnittlauch, Zitronensaftkonzentrat, Färberdistelkonzentrat, Spirulinakonzentrat.
FAQ
Which is healthier: Pflanzliche Mayo or Avocado & Lime Sauce?
Overall, Avocado & Lime Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado & Lime Sauce has fewer calories: 243 kcal versus 615 kcal per 100 g.
Which has less sugar?
Pflanzliche Mayo has less sugar: 3.8 g versus 4.4 g per 100 g.