Veggynaise vs Avocado & Lime Sauce
Overall, Avocado & Lime Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Veggynaise | Avocado & Lime Sauce |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 646 kcal | 243 kcal |
| Fat | 70 g | 22 g |
| Saturated fat | 6.8 g | 1.8 g |
| Sugars | 1.5 g | 4.4 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | Celery, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado & Lime Sauce has 62% fewer calories (243 kcal vs 646 kcal).
- Avocado & Lime Sauce has 69% less fat (22 g vs 70 g).
- Avocado & Lime Sauce has 74% less saturated fat (1.8 g vs 6.8 g).
- Veggynaise has 66% less sugar (1.5 g vs 4.4 g).
- Veggynaise has 50% more protein (1 g vs 0.5 g).
- Avocado & Lime Sauce has the better Nutri-Score.
- Veggynaise is less processed (lower NOVA group).
- Only Veggynaise lists: Celery, Mustard.
Ingredients
Veggynaise
Huile de tournesol* 70%, vinaigre de table*, eau, moutarde 2% (eau*, graines de moutarde*, sel iodé, sucre*, épices*, vinaigre de table*), protéines végétales* (fèves) 1.6%, sel iodé, jus de pomme concentré*, sucre*, jus de citron concentré*, épaississant* (farine de graines de caroube), curry* (avec céleri, moutarde). *Ingrédients naturels. Produit en Suisse
Avocado & Lime Sauce
Trinkwasser, Rapsöl, modifizierte Stärke, 5,5% Avocado, Branntweinessig/ Weingeistessig, Zucker, Speisesalz, Aromen, Zwiebeln, Knoblauch, Hefeextrakt, Jalapeno Chili, Schnittlauch, Zitronensaftkonzentrat, Färberdistelkonzentrat, Spirulinakonzentrat.
FAQ
Which is healthier: Veggynaise or Avocado & Lime Sauce?
Overall, Avocado & Lime Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado & Lime Sauce has fewer calories: 243 kcal versus 646 kcal per 100 g.
Which has less sugar?
Veggynaise has less sugar: 1.5 g versus 4.4 g per 100 g.