Pflanzliche Mayo vs Vegan Mayo
Overall, Vegan Mayo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pflanzliche Mayo | Vegan Mayo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 615 kcal | 473 kcal |
| Fat | 66 g | 50 g |
| Saturated fat | 4.8 g | 3.7 g |
| Sugars | 3.8 g | 1.7 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 0.1 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Mayo has 23% fewer calories (473 kcal vs 615 kcal).
- Vegan Mayo has 24% less fat (50 g vs 66 g).
- Vegan Mayo has 23% less saturated fat (3.7 g vs 4.8 g).
- Vegan Mayo has 55% less sugar (1.7 g vs 3.8 g).
Ingredients
Pflanzliche Mayo
70% Rapsöl, Wasser, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Aroma, färbendes Lebensmittel Karottenkonzentrat, Verdickungsmittel: Xanthan; Antioxidationsmittel: Calcium-Dinatrium-EDTA.
Vegan Mayo
VEGAN 7 20 VON BURGER, SANDWICHES, POMMES & CO./MOLHO VEGANO Declare Nutricional *pro Portion/ GLUTEN FREE "por porção Zutaten: 52% Rapsöl, Trinkwasser, Branntweinessig (15 ml) Weingeistessig, modifizierte Stärke, Zucker, 4% Speisesalz, natürliche Aromen (mit SENF Zitronensaftkonzentrat, Verdickungsmittel Xanthan 11% Antioxidationsmittel (Calcium-Dinatrium-EDTA), pro Par 3% Farbstoff (Paprika extrakt). / Ingredientes des de colza (52%), água, vinagre de álcool, amido 1% modificado, açúcar, sal, aromas naturais (contém <1% MOSTARDA), sumo de limão concentrado, <1% espessante (goma xantana), antioxidante (EDTA 3% de cálcio dissódico), extrato de pimentão 18400 kJ/
FAQ
Which is healthier: Pflanzliche Mayo or Vegan Mayo?
Overall, Vegan Mayo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Mayo has fewer calories: 473 kcal versus 615 kcal per 100 g.
Which has less sugar?
Vegan Mayo has less sugar: 1.7 g versus 3.8 g per 100 g.