Petto di tacchino vs Pechuga de pavo reducido en sal finas lonchas
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Petto di tacchino
Pechuga de pavo reducido en sal finas lonchas
Nutrition per 100 g
| Nutrient | Petto di tacchino | Pechuga de pavo reducido en... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 77 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 2 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 18 g | 16.5 g |
| Additives | 2 | 6 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo reducido en sal finas lonchas has 20% fewer calories (77 kcal vs 96 kcal).
- Pechuga de pavo reducido en sal finas lonchas has 67% less fat (0.5 g vs 1.5 g).
- Petto di tacchino has 62% less sugar (0.5 g vs 1.3 g).
- Pechuga de pavo reducido en sal finas lonchas has 32% less salt (1.4 g vs 2 g).
- Pechuga de pavo reducido en sal finas lonchas has the better Nutri-Score.
- Only Petto di tacchino lists: Eggs.
Ingredients
Petto di tacchino
Petto di tacchino 75%, acqua, albume d'UOVO, amido di patata, sale, aromi naturali, succo di mela concentrato, antiossidanti: ascorbato di sodio, conservanti: nitrito di sodio.
Pechuga de pavo reducido en sal finas lonchas
Pechuga de pavo (65%), agua, jarabe de glucosa, dextrosa, cloruro potásico, cloruro sódico, estabilizantes (E-451i, E-407), aromas, antioxidante (E-301), conservadores (E-261, E-250).
FAQ
Which is healthier: Petto di tacchino or Pechuga de pavo reducido en sal finas lonchas?
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo reducido en sal finas lonchas has fewer calories: 77 kcal versus 96 kcal per 100 g.
Which has less sugar?
Petto di tacchino has less sugar: 0.5 g versus 1.3 g per 100 g.