Comparison
Petite truite vs Naturell ørretfilet med skinn, uten bein
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petite truite | Naturell ørretfilet med skin... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 147 kcal | 166 kcal |
| Fat | 7.4 g | 10 g |
| Saturated fat | 1.6 g | 2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petite truite has 11% fewer calories (147 kcal vs 166 kcal).
- Petite truite has 26% less fat (7.4 g vs 10 g).
- Petite truite has 20% less saturated fat (1.6 g vs 2 g).
- Naturell ørretfilet med skinn, uten bein has no sugar, while Petite truite has 0.5 g.
- Naturell ørretfilet med skinn, uten bein has 86% less salt (0.1 g vs 0.8 g).
- Naturell ørretfilet med skinn, uten bein is less processed (lower NOVA group).
Ingredients
Petite truite
Truitelles arc-en-ciel (Oncorhynchus mykiss)* 70%, huile d'olive vierge extra* 28.2%,sel,piment D'Espelette* 0.8%.
Naturell ørretfilet med skinn, uten bein
Regnbueørret (Oncorhynchus mykiss)
FAQ
Which is healthier: Petite truite or Naturell ørretfilet med skinn, uten bein?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petite truite has fewer calories: 147 kcal versus 166 kcal per 100 g.
Which has less sugar?
Naturell ørretfilet med skinn, uten bein has less sugar: 0 g versus 0.5 g per 100 g.