Comparison
Pavés de truite vs Naturell ørretfilet med skinn, uten bein
Overall, Pavés de truite has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Better choice
Pavés de truite
Ovive · 250 g
Naturell ørretfilet med skinn, uten bein
REMA 1000 · 400 gram
Nutrition per 100 g
| Nutrient | Pavés de truite | Naturell ørretfilet med skin... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 150 kcal | 166 kcal |
| Fat | 7.3 g | 10 g |
| Saturated fat | 1.4 g | 2 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 20.4 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavés de truite has 27% less fat (7.3 g vs 10 g).
- Pavés de truite has 30% less saturated fat (1.4 g vs 2 g).
Ingredients
Pavés de truite
TRUITE arc-en-ciel (Onchorhynchus Mykiss) élevée en France.
Naturell ørretfilet med skinn, uten bein
Regnbueørret (Oncorhynchus mykiss)
FAQ
Which is healthier: Pavés de truite or Naturell ørretfilet med skinn, uten bein?
Overall, Pavés de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavés de truite has fewer calories: 150 kcal versus 166 kcal per 100 g.
Which has less sugar?
Naturell ørretfilet med skinn, uten bein has less sugar: 0 g versus 0.1 g per 100 g.