Pavés de truite vs Petite truite
Overall, Pavés de truite has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pavés de truite | Petite truite |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 150 kcal | 147 kcal |
| Fat | 7.3 g | 7.4 g |
| Saturated fat | 1.4 g | 1.6 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 20.4 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavés de truite has 80% less sugar (0.1 g vs 0.5 g).
- Pavés de truite has 88% less salt (0.1 g vs 0.8 g).
Ingredients
Pavés de truite
TRUITE arc-en-ciel (Onchorhynchus Mykiss) élevée en France.
Petite truite
Truitelles arc-en-ciel (Oncorhynchus mykiss)* 70%, huile d'olive vierge extra* 28.2%,sel,piment D'Espelette* 0.8%.
FAQ
Which is healthier: Pavés de truite or Petite truite?
Overall, Pavés de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petite truite has fewer calories: 147 kcal versus 150 kcal per 100 g.
Which has less sugar?
Pavés de truite has less sugar: 0.1 g versus 0.5 g per 100 g.