Petit pois goût wasabi vs Roasted peas - Sea salt
Overall, Roasted peas - Sea salt has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Petit pois goût wasabi | Roasted peas - Sea salt |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 430 kcal | 382 kcal |
| Fat | 17 g | 11 g |
| Saturated fat | 1.4 g | 1.1 g |
| Sugars | 5 g | 1.9 g |
| Salt | 2.5 g | 1 g |
| Fiber | 11 g | 20 g |
| Protein | 10 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted peas - Sea salt has 11% fewer calories (382 kcal vs 430 kcal).
- Roasted peas - Sea salt has 35% less fat (11 g vs 17 g).
- Roasted peas - Sea salt has 62% less sugar (1.9 g vs 5 g).
- Roasted peas - Sea salt has 60% less salt (1 g vs 2.5 g).
- Roasted peas - Sea salt has 45% more fiber (20 g vs 11 g).
- Roasted peas - Sea salt has 50% more protein (20 g vs 10 g).
- Roasted peas - Sea salt has the better Nutri-Score.
- Roasted peas - Sea salt is less processed (lower NOVA group).
- Only Petit pois goût wasabi lists: Gluten, Mustard.
Ingredients
Petit pois goût wasabi
Petit pois séché 75%, amidon de pomme de terre, farine de blé (farine de blé (gluten), carbonate de calcium, fer, niacine, thiamine), assaisonnement 5% (farine de riz, sel, sucre, arôme naturel, colorant : chlorophylles et chlorophyllines, raifort en poudre, wasabi en poudre), huile de colza, sucre.
Roasted peas - Sea salt
Green Split Peas (89%), Rapeseed Oil, Sea Salt
FAQ
Which is healthier: Petit pois goût wasabi or Roasted peas - Sea salt?
Overall, Roasted peas - Sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted peas - Sea salt has fewer calories: 382 kcal versus 430 kcal per 100 g.
Which has less sugar?
Roasted peas - Sea salt has less sugar: 1.9 g versus 5 g per 100 g.