Pesto verde bio vs Pesto Ricotta e Noci
Overall, Pesto verde bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pesto verde bio | Pesto Ricotta e Noci |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 332 kcal | 389 kcal |
| Fat | 33 g | 36 g |
| Saturated fat | 5.9 g | 4.7 g |
| Sugars | 1.1 g | 7.3 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 5.1 g | 1.5 g |
| Protein | 3.6 g | 5.6 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto verde bio has 15% fewer calories (332 kcal vs 389 kcal).
- Pesto Ricotta e Noci has 20% less saturated fat (4.7 g vs 5.9 g).
- Pesto verde bio has 85% less sugar (1.1 g vs 7.3 g).
- Pesto verde bio has 30% less salt (1.7 g vs 2.4 g).
- Pesto verde bio has 71% more fiber (5.1 g vs 1.5 g).
- Pesto Ricotta e Noci has 36% more protein (5.6 g vs 3.6 g).
- Pesto verde bio has the better Nutri-Score.
- Pesto verde bio is less processed (lower NOVA group).
- Only Pesto Ricotta e Noci lists: Eggs, Milk.
Ingredients
Pesto verde bio
Basilikum¹ 60%, natives Olivenöl extra¹ 25%, Cashewkerne¹ 13%, Speisesalz, Zitronensaft¹. ¹ aus kontrolliert biologischer Landwirtschaft.
Pesto Ricotta e Noci
Sonnenblumenöl, 21,5 % Tomatenfruchtfleisch, 20 % Ricotta-Käse [Molke (Milch), Milch], 5,7 % Tomatenmarkkonzentrat, 5 % Walnusskerne, Basilikum, Zucker, Grana Padano g. U. Käse (MILCH, Lysozym aus EI), Salz, Cashewkerne, Molkepulver (Milch), Reisstärke, Säureregulator: Milchsäure, Knoblauch, natürliche Aromen (Milch), Buttermilchpulver (Milch).
FAQ
Which is healthier: Pesto verde bio or Pesto Ricotta e Noci?
Overall, Pesto verde bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto verde bio has fewer calories: 332 kcal versus 389 kcal per 100 g.
Which has less sugar?
Pesto verde bio has less sugar: 1.1 g versus 7.3 g per 100 g.