Peruvian-Style Marinade vs Tartinable Chorizo
Overall, Tartinable Chorizo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Peruvian-Style Marinade | Tartinable Chorizo |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 195 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 0 g | 4.7 g |
| Sugars | 0 g | 5.4 g |
| Salt | 7 g | 1 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0 g | 7.9 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peruvian-Style Marinade has 32% fewer calories (133 kcal vs 195 kcal).
- Peruvian-Style Marinade has 33% less fat (10 g vs 15 g).
- Peruvian-Style Marinade has no saturated fat, while Tartinable Chorizo has 4.7 g.
- Peruvian-Style Marinade has no sugar, while Tartinable Chorizo has 5.4 g.
- Tartinable Chorizo has 86% less salt (1 g vs 7 g).
- Tartinable Chorizo has 100% more fiber (1.7 g vs 0 g).
- Tartinable Chorizo has 100% more protein (7.9 g vs 0 g).
- Tartinable Chorizo has the better Nutri-Score.
- Only Peruvian-Style Marinade lists: Soybeans.
- Only Tartinable Chorizo lists: Sulphur dioxide and sulphites.
Ingredients
Peruvian-Style Marinade
Water, Tamari Soy Sauce (water, soybeans, salt, sugar), Aji Peppers (aji chile peppers, citric acid, extra virgin olive oil, sea salt, ancho chili pepper, garlic cloves, lime juice concentrate, paprika, distilled white vinegar, crushed red pepper, smoked paprika, cumin, cilantro, tarragon, black pepper, oregano, xanthan gum)
Tartinable Chorizo
Chorizo 29% (viande de porc (origine : France), épices et plantes aromatiques, sel, sirop de glucose, arômes naturels), eau, poivron rouge, double concentré de tomate 13%, oignon, ail, huile de tournesol, jus de citron concentré, fibre d'agrumes, piment d'Espelette.
FAQ
Which is healthier: Peruvian-Style Marinade or Tartinable Chorizo?
Overall, Tartinable Chorizo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peruvian-Style Marinade has fewer calories: 133 kcal versus 195 kcal per 100 g.
Which has less sugar?
Peruvian-Style Marinade has less sugar: 0 g versus 5.4 g per 100 g.