Perles du japon vs Yoeggs gusto cocco
Overall, Yoeggs gusto cocco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perles du japon | Yoeggs gusto cocco |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 356 kcal | 54 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.2 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0.2 g | — |
| Protein | 0 g | 10 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoeggs gusto cocco has 85% fewer calories (54 kcal vs 356 kcal).
- Perles du japon has no fat, while Yoeggs gusto cocco has 0.3 g.
- Perles du japon has no salt, while Yoeggs gusto cocco has 0.7 g.
- Yoeggs gusto cocco has 100% more protein (10 g vs 0 g).
- Yoeggs gusto cocco has the better Nutri-Score.
Ingredients
Perles du japon
Not available.
Yoeggs gusto cocco
Albume, Dolcificante: Eritritolo - Glicosidi Steviolici, Correttore di Acidità: Acido Citrico, Aromi Naturali: Yogurt-Cocco, Addensante: Agar Agar - Radice di Konjac.
FAQ
Which is healthier: Perles du japon or Yoeggs gusto cocco?
Overall, Yoeggs gusto cocco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoeggs gusto cocco has fewer calories: 54 kcal versus 356 kcal per 100 g.
Which has less sugar?
Perles du japon has less sugar: 0 g versus 0.2 g per 100 g.