Perles du japon vs Löffelglück - Kirschgrütze
Overall, Löffelglück - Kirschgrütze has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perles du japon | Löffelglück - Kirschgrütze |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 356 kcal | 102 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 21 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | 1 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Löffelglück - Kirschgrütze has 71% fewer calories (102 kcal vs 356 kcal).
- Perles du japon has no fat, while Löffelglück - Kirschgrütze has 0.3 g.
- Perles du japon has no sugar, while Löffelglück - Kirschgrütze has 21 g.
- Löffelglück - Kirschgrütze has 80% more fiber (1 g vs 0.2 g).
- Löffelglück - Kirschgrütze has 100% more protein (0.5 g vs 0 g).
Ingredients
Perles du japon
Not available.
Löffelglück - Kirschgrütze
Sauerkirschen, Wasser, Zucker, modifizierte Stärke (Mais), Maisstärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl)
FAQ
Which is healthier: Perles du japon or Löffelglück - Kirschgrütze?
Overall, Löffelglück - Kirschgrütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Löffelglück - Kirschgrütze has fewer calories: 102 kcal versus 356 kcal per 100 g.
Which has less sugar?
Perles du japon has less sugar: 0 g versus 21 g per 100 g.