Perk Energy Dutch Hot Chocolate vs Hot chocolate stirring spoon
Overall, Perk Energy Dutch Hot Chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Perk Energy Dutch Hot Chocolate
Hot chocolate stirring spoon
Nutrition per 100 g
| Nutrient | Perk Energy Dutch Hot Chocol... | Hot chocolate stirring spoon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 563 kcal |
| Fat | 11.1 g | 36.2 g |
| Saturated fat | 8.9 g | 21.8 g |
| Sugars | 22.2 g | 49.9 g |
| Salt | 3 g | 0.2 g |
| Fiber | 8.9 g | 0 g |
| Protein | 40 g | 7 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perk Energy Dutch Hot Chocolate has 37% fewer calories (356 kcal vs 563 kcal).
- Perk Energy Dutch Hot Chocolate has 69% less fat (11.1 g vs 36.2 g).
- Perk Energy Dutch Hot Chocolate has 59% less saturated fat (8.9 g vs 21.8 g).
- Perk Energy Dutch Hot Chocolate has 55% less sugar (22.2 g vs 49.9 g).
- Hot chocolate stirring spoon has 93% less salt (0.2 g vs 3 g).
- Perk Energy Dutch Hot Chocolate has 100% more fiber (8.9 g vs 0 g).
- Perk Energy Dutch Hot Chocolate has 83% more protein (40 g vs 7 g).
- Only Hot chocolate stirring spoon lists: Soybeans.
Ingredients
Perk Energy Dutch Hot Chocolate
Non-Fat Dry Milk Powder, Cocoa Powder, Coconut Oil Powder (Coconut Oil, Soluble Tapioca Fiber, Sodium Caseinate), Whey Protein Isolate, Collagen Hydrolysate, Himalayan Rock Salt, Xanthan Gum, Caffeine Anhydrous (100mg), Blueberry Extract 4:1, Grape Seed Extract (95% Proanthocyanidins), Sucralose, Vitamin D3 (Cholecalciferol) CONTAINS: Milk. NOTE: Contents filled by weight not volume.
Hot chocolate stirring spoon
Sugar 42%, cocoa butter 24%, whole milk powder 22.5%, cocoa mass 11%, emulsifier: soya lecithin <1%, natural vanilla flavouring <1%.
FAQ
Which is healthier: Perk Energy Dutch Hot Chocolate or Hot chocolate stirring spoon?
Overall, Perk Energy Dutch Hot Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perk Energy Dutch Hot Chocolate has fewer calories: 356 kcal versus 563 kcal per 100 g.
Which has less sugar?
Perk Energy Dutch Hot Chocolate has less sugar: 22.2 g versus 49.9 g per 100 g.