Mexican Style Hot Cocoa Melts vs Perk Energy Dutch Hot Chocolate
Overall, Perk Energy Dutch Hot Chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mexican Style Hot Cocoa Melts
Perk Energy Dutch Hot Chocolate
Nutrition per 100 g
| Nutrient | Mexican Style Hot Cocoa Melt... | Perk Energy Dutch Hot Chocol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 526 kcal | 356 kcal |
| Fat | 31.6 g | 11.1 g |
| Saturated fat | 18.4 g | 8.9 g |
| Sugars | 57.9 g | 22.2 g |
| Salt | 0.2 g | 3 g |
| Fiber | 0 g | 8.9 g |
| Protein | 5.3 g | 40 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perk Energy Dutch Hot Chocolate has 32% fewer calories (356 kcal vs 526 kcal).
- Perk Energy Dutch Hot Chocolate has 65% less fat (11.1 g vs 31.6 g).
- Perk Energy Dutch Hot Chocolate has 52% less saturated fat (8.9 g vs 18.4 g).
- Perk Energy Dutch Hot Chocolate has 62% less sugar (22.2 g vs 57.9 g).
- Mexican Style Hot Cocoa Melts has 95% less salt (0.2 g vs 3 g).
- Perk Energy Dutch Hot Chocolate has 100% more fiber (8.9 g vs 0 g).
- Perk Energy Dutch Hot Chocolate has 87% more protein (40 g vs 5.3 g).
- Only Mexican Style Hot Cocoa Melts lists: Gluten, Soybeans.
Ingredients
Mexican Style Hot Cocoa Melts
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SWEET WHEY POWDER, SOY LECITHIN [EMULSIFIER]) MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MARSHMALLOWS (GLUCOSE-FRUCTOSE SYRUP [CORN, WHEAT] SUGAR, WATER, PORK GELATIN, CORNSTARCH, NATURAL VANILLA FLAVOR), FOR COLOR (PAPRIKA OLEORESIN, SPIRULINA EXTRACT, FRUIT JUICE), NATURAL FLAVOR
Perk Energy Dutch Hot Chocolate
Non-Fat Dry Milk Powder, Cocoa Powder, Coconut Oil Powder (Coconut Oil, Soluble Tapioca Fiber, Sodium Caseinate), Whey Protein Isolate, Collagen Hydrolysate, Himalayan Rock Salt, Xanthan Gum, Caffeine Anhydrous (100mg), Blueberry Extract 4:1, Grape Seed Extract (95% Proanthocyanidins), Sucralose, Vitamin D3 (Cholecalciferol) CONTAINS: Milk. NOTE: Contents filled by weight not volume.
FAQ
Which is healthier: Mexican Style Hot Cocoa Melts or Perk Energy Dutch Hot Chocolate?
Overall, Perk Energy Dutch Hot Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perk Energy Dutch Hot Chocolate has fewer calories: 356 kcal versus 526 kcal per 100 g.
Which has less sugar?
Perk Energy Dutch Hot Chocolate has less sugar: 22.2 g versus 57.9 g per 100 g.