Peppercorn sauce vs Sweet Red Pepper Sauce
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Peppercorn sauce
Sweet Red Pepper Sauce
Nutrition per 100 g
| Nutrient | Peppercorn sauce | Sweet Red Pepper Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 122 kcal | 271 kcal |
| Fat | 10.2 g | 25.3 g |
| Saturated fat | 6.1 g | 3 g |
| Sugars | 0.7 g | 2.9 g |
| Salt | 0.6 g | 2.2 g |
| Fiber | 0.5 g | 1.7 g |
| Protein | 1.4 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Beef, Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppercorn sauce has 55% fewer calories (122 kcal vs 271 kcal).
- Peppercorn sauce has 60% less fat (10.2 g vs 25.3 g).
- Sweet Red Pepper Sauce has 51% less saturated fat (3 g vs 6.1 g).
- Peppercorn sauce has 76% less sugar (0.7 g vs 2.9 g).
- Peppercorn sauce has 73% less salt (0.6 g vs 2.2 g).
- Sweet Red Pepper Sauce has 71% more fiber (1.7 g vs 0.5 g).
- Sweet Red Pepper Sauce has 22% more protein (1.8 g vs 1.4 g).
- Peppercorn sauce has the better Nutri-Score.
- Sweet Red Pepper Sauce is less processed (lower NOVA group).
- Only Peppercorn sauce lists: Beef, Milk.
- Only Sweet Red Pepper Sauce lists: Nuts.
Ingredients
Peppercorn sauce
beef stock (water, yeast extract, beef fat, beef bones, salt, concentrated tomato, concentrated carrot juice, ground black pepper, tomato paste, beef, onions, carrots) double cream (milk) (12%), cornflour, butter (milk) (4.5%), onions, brandy (2.5%), pink peppercorns, green peppercorns, cracked black pepper, salt, olive oil, ground black pepper, flavouring
Sweet Red Pepper Sauce
Red Peppers (49%), Sunflower Seed Oil (23%), Yellow Peppers (5.4%), Cashew Nuts (5%), Lemon Juice, Tomato Pulp, Potato Flour, Corn Flour, Salt, Ground Black Pepper (0.15%).
FAQ
Which is healthier: Peppercorn sauce or Sweet Red Pepper Sauce?
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppercorn sauce has fewer calories: 122 kcal versus 271 kcal per 100 g.
Which has less sugar?
Peppercorn sauce has less sugar: 0.7 g versus 2.9 g per 100 g.