Black pepper sauce vs Sweet Red Pepper Sauce
Overall, Sweet Red Pepper Sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Black pepper sauce | Sweet Red Pepper Sauce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 436 kcal | 271 kcal |
| Fat | 44.5 g | 25.3 g |
| Saturated fat | 3.7 g | 3 g |
| Sugars | 3.6 g | 2.9 g |
| Salt | 1.7 g | 2.2 g |
| Fiber | 0.9 g | 1.7 g |
| Protein | 1.1 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Red Pepper Sauce has 38% fewer calories (271 kcal vs 436 kcal).
- Sweet Red Pepper Sauce has 43% less fat (25.3 g vs 44.5 g).
- Sweet Red Pepper Sauce has 19% less saturated fat (3 g vs 3.7 g).
- Sweet Red Pepper Sauce has 19% less sugar (2.9 g vs 3.6 g).
- Black pepper sauce has 22% less salt (1.7 g vs 2.2 g).
- Sweet Red Pepper Sauce has 47% more fiber (1.7 g vs 0.9 g).
- Sweet Red Pepper Sauce has 39% more protein (1.8 g vs 1.1 g).
- Sweet Red Pepper Sauce is less processed (lower NOVA group).
- Only Sweet Red Pepper Sauce lists: Nuts.
Ingredients
Black pepper sauce
43% huile de colza, eau, vinaigre d'alcool, jaune d'œuf*, sucre, 2,7% poivre noir, amidon (mais), moutarde (eau, graine de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique), 1,7% Armagnac, sel, épaississants gomme guar, gomme xanthane; colorant : caroténoïdes ; extrait de pomme. *Issu de poules élevées en plein air. Non ouvert,
Sweet Red Pepper Sauce
Red Peppers (49%), Sunflower Seed Oil (23%), Yellow Peppers (5.4%), Cashew Nuts (5%), Lemon Juice, Tomato Pulp, Potato Flour, Corn Flour, Salt, Ground Black Pepper (0.15%).
FAQ
Which is healthier: Black pepper sauce or Sweet Red Pepper Sauce?
Overall, Sweet Red Pepper Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Red Pepper Sauce has fewer calories: 271 kcal versus 436 kcal per 100 g.
Which has less sugar?
Sweet Red Pepper Sauce has less sugar: 2.9 g versus 3.6 g per 100 g.