Black pepper sauce vs Sauce 3 poivres
Overall, Black pepper sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Black pepper sauce | Sauce 3 poivres |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 436 kcal | 736 kcal |
| Fat | 44.5 g | 79 g |
| Saturated fat | 3.7 g | 9.1 g |
| Sugars | 3.6 g | 1.7 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 0.9 g | 1.5 g |
| Protein | 1.1 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Black pepper sauce has 41% fewer calories (436 kcal vs 736 kcal).
- Black pepper sauce has 44% less fat (44.5 g vs 79 g).
- Black pepper sauce has 59% less saturated fat (3.7 g vs 9.1 g).
- Sauce 3 poivres has 53% less sugar (1.7 g vs 3.6 g).
- Sauce 3 poivres has 40% more fiber (1.5 g vs 0.9 g).
- Sauce 3 poivres has 48% more protein (2.1 g vs 1.1 g).
- Black pepper sauce has the better Nutri-Score.
- Sauce 3 poivres is less processed (lower NOVA group).
- Only Sauce 3 poivres lists: Eggs, Mustard.
Ingredients
Black pepper sauce
43% huile de colza, eau, vinaigre d'alcool, jaune d'œuf*, sucre, 2,7% poivre noir, amidon (mais), moutarde (eau, graine de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique), 1,7% Armagnac, sel, épaississants gomme guar, gomme xanthane; colorant : caroténoïdes ; extrait de pomme. *Issu de poules élevées en plein air. Non ouvert,
Sauce 3 poivres
Huile de tournesol* (76%), jaune d'œuf * (8%), vinaigre balsamique * (vinaigre de vin*, moût de raisin cuit*), poivre vert* (3%), moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), poivre noir * (1,5%), sel, jus de citron concentré*, poivre blanc* (1%), poudre de blanc d'œuf*. *Issus de l'agriculture biologique
FAQ
Which is healthier: Black pepper sauce or Sauce 3 poivres?
Overall, Black pepper sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Black pepper sauce has fewer calories: 436 kcal versus 736 kcal per 100 g.
Which has less sugar?
Sauce 3 poivres has less sugar: 1.7 g versus 3.6 g per 100 g.