Peppercorn sauce vs Sauce poivre
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peppercorn sauce | Sauce poivre |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 439 kcal |
| Fat | 10.2 g | 45 g |
| Saturated fat | 6.1 g | 3.7 g |
| Sugars | 0.7 g | 3.6 g |
| Salt | 0.6 g | 1.7 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 3 |
| Allergens | Beef, Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppercorn sauce has 72% fewer calories (122 kcal vs 439 kcal).
- Peppercorn sauce has 77% less fat (10.2 g vs 45 g).
- Sauce poivre has 39% less saturated fat (3.7 g vs 6.1 g).
- Peppercorn sauce has 81% less sugar (0.7 g vs 3.6 g).
- Peppercorn sauce has 65% less salt (0.6 g vs 1.7 g).
- Sauce poivre has 38% more fiber (0.8 g vs 0.5 g).
- Peppercorn sauce has the better Nutri-Score.
- Only Peppercorn sauce lists: Beef, Milk.
- Only Sauce poivre lists: Eggs, Mustard.
Ingredients
Peppercorn sauce
beef stock (water, yeast extract, beef fat, beef bones, salt, concentrated tomato, concentrated carrot juice, ground black pepper, tomato paste, beef, onions, carrots) double cream (milk) (12%), cornflour, butter (milk) (4.5%), onions, brandy (2.5%), pink peppercorns, green peppercorns, cracked black pepper, salt, olive oil, ground black pepper, flavouring
Sauce poivre
Huile de colza, eau, vinaigre d'alcool, jaune d'oeufs sucre, amidon de mais, poivre noir 2,7 %, moutarde de Dijon (eau graines de moutarde, vinaigre d'alcool, sel, acidifiant: acide citrique), sel, armagnac, colorant: caroténoides, épaississant: gomme guar, extrait de pomme. 133440 3 564706 578265 02
FAQ
Which is healthier: Peppercorn sauce or Sauce poivre?
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppercorn sauce has fewer calories: 122 kcal versus 439 kcal per 100 g.
Which has less sugar?
Peppercorn sauce has less sugar: 0.7 g versus 3.6 g per 100 g.