Peppercorn sauce vs Sauce 3 poivres
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peppercorn sauce | Sauce 3 poivres |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 122 kcal | 736 kcal |
| Fat | 10.2 g | 79 g |
| Saturated fat | 6.1 g | 9.1 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 1.4 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Beef, Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppercorn sauce has 83% fewer calories (122 kcal vs 736 kcal).
- Peppercorn sauce has 87% less fat (10.2 g vs 79 g).
- Peppercorn sauce has 33% less saturated fat (6.1 g vs 9.1 g).
- Peppercorn sauce has 59% less sugar (0.7 g vs 1.7 g).
- Peppercorn sauce has 63% less salt (0.6 g vs 1.6 g).
- Sauce 3 poivres has 67% more fiber (1.5 g vs 0.5 g).
- Sauce 3 poivres has 33% more protein (2.1 g vs 1.4 g).
- Peppercorn sauce has the better Nutri-Score.
- Sauce 3 poivres is less processed (lower NOVA group).
- Only Peppercorn sauce lists: Beef, Milk.
- Only Sauce 3 poivres lists: Eggs, Mustard.
Ingredients
Peppercorn sauce
beef stock (water, yeast extract, beef fat, beef bones, salt, concentrated tomato, concentrated carrot juice, ground black pepper, tomato paste, beef, onions, carrots) double cream (milk) (12%), cornflour, butter (milk) (4.5%), onions, brandy (2.5%), pink peppercorns, green peppercorns, cracked black pepper, salt, olive oil, ground black pepper, flavouring
Sauce 3 poivres
Huile de tournesol* (76%), jaune d'œuf * (8%), vinaigre balsamique * (vinaigre de vin*, moût de raisin cuit*), poivre vert* (3%), moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), poivre noir * (1,5%), sel, jus de citron concentré*, poivre blanc* (1%), poudre de blanc d'œuf*. *Issus de l'agriculture biologique
FAQ
Which is healthier: Peppercorn sauce or Sauce 3 poivres?
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppercorn sauce has fewer calories: 122 kcal versus 736 kcal per 100 g.
Which has less sugar?
Peppercorn sauce has less sugar: 0.7 g versus 1.7 g per 100 g.