Pépites croustillantes 4 noix vs Choco crousti
Overall, Pépites croustillantes 4 noix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pépites croustillantes 4 noi... | Choco crousti |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 430 kcal |
| Fat | 20 g | 14 g |
| Saturated fat | 2.1 g | 2.6 g |
| Sugars | 14 g | 16 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 9.7 g | 11 g |
| Protein | 10 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco crousti has 30% less fat (14 g vs 20 g).
- Pépites croustillantes 4 noix has 19% less saturated fat (2.1 g vs 2.6 g).
- Pépites croustillantes 4 noix has 13% less sugar (14 g vs 16 g).
- Choco crousti has 12% more fiber (11 g vs 9.7 g).
- Pépites croustillantes 4 noix has the better Nutri-Score.
- Only Pépites croustillantes 4 noix lists: Nuts.
Ingredients
Pépites croustillantes 4 noix
Flocons d’avoine 48,6%, sucre, huile de tournesol, farine de blé 6,0%, semoule de riz 5,9%, amande, noix de cajou, noisette, noix de pécan, sirop de glucose, miel, malt d’orge, sel, sucre caramélisé, sirop de glucose caramélisé, cannelle, arôme, antioxydant : extrait riche en tocophérols.
Choco crousti
Céréales (flocons d'avoine complète 50%, céréales extrudées cacaotées 18 % [semoule de riz, farine complète de blé cacao en poudre 1%, huile de tournesol, sel), flocons de blé complet 7%), sucre, huile de tournesol (huile de tournesol, antioxydant: extrait riche en tocophérols), chocolat 5.6% (pâte de cacao, sucre, cacao maigre en poudre stabilisant : gomme d'acacia, cacao maigre en poudre.
FAQ
Which is healthier: Pépites croustillantes 4 noix or Choco crousti?
Overall, Pépites croustillantes 4 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco crousti has fewer calories: 430 kcal versus 459 kcal per 100 g.
Which has less sugar?
Pépites croustillantes 4 noix has less sugar: 14 g versus 16 g per 100 g.