Choco crousti vs Country crisp miel & noix
Overall, Choco crousti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choco crousti | Country crisp miel & noix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 430 kcal | 455 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 2.6 g | 2 g |
| Sugars | 16 g | 21.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 11 g | 5.5 g |
| Protein | 11 g | 9.4 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco crousti has 22% less fat (14 g vs 18 g).
- Country crisp miel & noix has 23% less saturated fat (2 g vs 2.6 g).
- Choco crousti has 27% less sugar (16 g vs 21.8 g).
- Choco crousti has 50% more fiber (11 g vs 5.5 g).
- Choco crousti has 15% more protein (11 g vs 9.4 g).
- Only Country crisp miel & noix lists: Nuts.
Ingredients
Choco crousti
Céréales (flocons d'avoine complète 50%, céréales extrudées cacaotées 18 % [semoule de riz, farine complète de blé cacao en poudre 1%, huile de tournesol, sel), flocons de blé complet 7%), sucre, huile de tournesol (huile de tournesol, antioxydant: extrait riche en tocophérols), chocolat 5.6% (pâte de cacao, sucre, cacao maigre en poudre stabilisant : gomme d'acacia, cacao maigre en poudre.
Country crisp miel & noix
Céréales complètes (61%) (flocons d'avoine, farine d'avoine), sucre, huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, noix (4,5%) (amandes effilées, noisettes grillées hachées), miel (2%), arôme naturel, noix de coco séchée. Informations sur les allergènes : les allergènes, y compris les céréales contenant du gluten, sont indiqués en gras. Peut contenir également : autres sources de gluten, autres noix.
FAQ
Which is healthier: Choco crousti or Country crisp miel & noix?
Overall, Choco crousti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco crousti has fewer calories: 430 kcal versus 455 kcal per 100 g.
Which has less sugar?
Choco crousti has less sugar: 16 g versus 21.8 g per 100 g.