Penne rigate Semi-Complets vs Penne Rigate
Overall, Penne rigate Semi-Complets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Penne rigate Semi-Complets | Penne Rigate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 359 kcal |
| Fat | 1.8 g | 2 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 3.3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 5.2 g | 3 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Lupin, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne rigate Semi-Complets has 80% less saturated fat (0.1 g vs 0.5 g).
- Penne rigate Semi-Complets has 42% more fiber (5.2 g vs 3 g).
- Only Penne rigate Semi-Complets lists: Eggs, Lupin, Mustard.
Ingredients
Penne rigate Semi-Complets
Semoule de _blé_ dur semi-complète biologique. Peut contenir des traces d'autres céréales contenant du gluten, de soja, d'œufs, de moutarde et de lupin.
Penne Rigate
Semola di grano duro, acqua. Può contenere tracce di uova
FAQ
Which is healthier: Penne rigate Semi-Complets or Penne Rigate?
Overall, Penne rigate Semi-Complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne rigate Semi-Complets has fewer calories: 345 kcal versus 359 kcal per 100 g.
Which has less sugar?
Penne rigate Semi-Complets has less sugar: 3.3 g versus 3.5 g per 100 g.