Penne rigate Semi-Complets vs Penne Rigate N°66
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Penne rigate Semi-Complets | Penne Rigate N°66 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 356 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3.3 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 5.2 g | 2.9 g |
| Protein | 13 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Lupin, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne rigate Semi-Complets has 44% more fiber (5.2 g vs 2.9 g).
- Penne Rigate N°66 has 10% more protein (14.5 g vs 13 g).
- Only Penne rigate Semi-Complets lists: Eggs, Lupin, Mustard.
Ingredients
Penne rigate Semi-Complets
Semoule de _blé_ dur semi-complète biologique. Peut contenir des traces d'autres céréales contenant du gluten, de soja, d'œufs, de moutarde et de lupin.
Penne Rigate N°66
Semola di grano duro.
FAQ
Which is healthier: Penne rigate Semi-Complets or Penne Rigate N°66?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne rigate Semi-Complets has fewer calories: 345 kcal versus 356 kcal per 100 g.
Which has less sugar?
Penne Rigate N°66 has less sugar: 3.1 g versus 3.3 g per 100 g.