Penne Rigate N°66 vs Whole Wheat Penne Rigate
Overall, Penne Rigate N°66 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Penne Rigate N°66 | Whole Wheat Penne Rigate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 347 kcal |
| Fat | 1.6 g | 2.5 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3.1 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 8 g |
| Protein | 14.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Durumhvede |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne Rigate N°66 has 36% less fat (1.6 g vs 2.5 g).
- Penne Rigate N°66 has 11% less sugar (3.1 g vs 3.5 g).
- Whole Wheat Penne Rigate has 64% more fiber (8 g vs 2.9 g).
- Penne Rigate N°66 has 10% more protein (14.5 g vs 13 g).
- Only Whole Wheat Penne Rigate lists: Durumhvede.
Ingredients
Penne Rigate N°66
Semola di grano duro.
Whole Wheat Penne Rigate
Fuldkorns _durumhvede_, Vand
FAQ
Which is healthier: Penne Rigate N°66 or Whole Wheat Penne Rigate?
Overall, Penne Rigate N°66 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Wheat Penne Rigate has fewer calories: 347 kcal versus 356 kcal per 100 g.
Which has less sugar?
Penne Rigate N°66 has less sugar: 3.1 g versus 3.5 g per 100 g.