Bio Vollkorn Penne Rigante vs Penne rigate Semi-Complets
Overall, Penne rigate Semi-Complets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Bio Vollkorn Penne Rigante
Penne rigate Semi-Complets
Nutrition per 100 g
| Nutrient | Bio Vollkorn Penne Rigante | Penne rigate Semi-Complets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 345 kcal |
| Fat | 2.2 g | 1.8 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 3.2 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 5.2 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten, Lupin, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne rigate Semi-Complets has 18% less fat (1.8 g vs 2.2 g).
- Penne rigate Semi-Complets has 75% less saturated fat (0.1 g vs 0.4 g).
- Bio Vollkorn Penne Rigante has 26% more fiber (7 g vs 5.2 g).
- Only Penne rigate Semi-Complets lists: Eggs, Lupin, Mustard.
Ingredients
Bio Vollkorn Penne Rigante
Vollkorn-Hart - weizengrieẞ*. *aus kontrolliert biologischem Anbau Kann Spuren von Soja und Senf enthalten.
Penne rigate Semi-Complets
Semoule de _blé_ dur semi-complète biologique. Peut contenir des traces d'autres céréales contenant du gluten, de soja, d'œufs, de moutarde et de lupin.
FAQ
Which is healthier: Bio Vollkorn Penne Rigante or Penne rigate Semi-Complets?
Overall, Penne rigate Semi-Complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne rigate Semi-Complets has fewer calories: 345 kcal versus 350 kcal per 100 g.
Which has less sugar?
Bio Vollkorn Penne Rigante has less sugar: 3.2 g versus 3.3 g per 100 g.