Bio Vollkorn Penne Rigante vs Whole Wheat Penne Rigate
Overall, Whole Wheat Penne Rigate has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Bio Vollkorn Penne Rigante
Whole Wheat Penne Rigate
Nutrition per 100 g
| Nutrient | Bio Vollkorn Penne Rigante | Whole Wheat Penne Rigate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 347 kcal |
| Fat | 2.2 g | 2.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Durumhvede |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Wheat Penne Rigate has 13% more fiber (8 g vs 7 g).
- Only Whole Wheat Penne Rigate lists: Durumhvede.
Ingredients
Bio Vollkorn Penne Rigante
Vollkorn-Hart - weizengrieẞ*. *aus kontrolliert biologischem Anbau Kann Spuren von Soja und Senf enthalten.
Whole Wheat Penne Rigate
Fuldkorns _durumhvede_, Vand
FAQ
Which is healthier: Bio Vollkorn Penne Rigante or Whole Wheat Penne Rigate?
Overall, Whole Wheat Penne Rigate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Wheat Penne Rigate has fewer calories: 347 kcal versus 350 kcal per 100 g.
Which has less sugar?
Bio Vollkorn Penne Rigante has less sugar: 3.2 g versus 3.5 g per 100 g.