Comparison
Penne Rigate vs Pasta di semola grano duro
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Penne Rigate | Pasta di semola grano duro |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 358 kcal | 364 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3 g | 3 g |
| Salt | 0 g | — |
| Protein | 12.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Penne Rigate
Not available.
Pasta di semola grano duro
Not available.
FAQ
Which is healthier: Penne Rigate or Pasta di semola grano duro?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne Rigate has fewer calories: 358 kcal versus 364 kcal per 100 g.
Which has less sugar?
Penne Rigate has less sugar: 3 g versus 3 g per 100 g.