Comparison
Penne Rigate vs Spaghetti n.5
Overall, Penne Rigate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Penne Rigate | Spaghetti n.5 |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 358 kcal | 359 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | — |
| Protein | 12.5 g | 12.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne Rigate has 25% less fat (1.5 g vs 2 g).
- Penne Rigate has 14% less sugar (3 g vs 3.5 g).
Ingredients
Penne Rigate
Not available.
Spaghetti n.5
Not available.
FAQ
Which is healthier: Penne Rigate or Spaghetti n.5?
Overall, Penne Rigate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne Rigate has fewer calories: 358 kcal versus 359 kcal per 100 g.
Which has less sugar?
Penne Rigate has less sugar: 3 g versus 3.5 g per 100 g.