Comparison

Pecorino Romano DOP vs Pecorino râpé

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pecorino Romano DOP	Pecorino râpé
Nutri-Score	e	e
NOVA group	3	3
Calories	384 kcal	388 kcal
Fat	32 g	31 g
Saturated fat	18 g	21 g
Sugars	0 g	0 g
Salt	5.2 g	4.5 g
Fiber	0 g	0 g
Protein	26 g	28 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pecorino Romano DOP has 14% less saturated fat (18 g vs 21 g).
Pecorino râpé has 13% less salt (4.5 g vs 5.2 g).

Ingredients

Pecorino Romano DOP

sheep's milk, cooking salt, lactic ferments, rennet

Pecorino râpé

Lait thermisé de brebis, sel, ferment lactique, présure animale

FAQ

Which is healthier: Pecorino Romano DOP or Pecorino râpé?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pecorino Romano DOP has fewer calories: 384 kcal versus 388 kcal per 100 g.

Which has less sugar?

Pecorino Romano DOP has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Pecorino râpé vs La nostra ricetta al PEC... Pecorino Romano DOP vs La nostra ricetta al PEC... Pecorino râpé vs Pecorino Romano DOP grat... Pecorino râpé vs Pecorino galbani sachet... Pecorino Romano D.O.P. vs Pecorino râpé Pecorino râpé vs Pecorino Romano Pecorino Romano DOP vs Pecorino Romano DOP grat... Pecorino Romano D.O.P. vs Pecorino Romano DOP