Comparison
Pecorino râpé vs Pecorino Romano
Overall, Pecorino râpé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pecorino râpé | Pecorino Romano |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 397 kcal |
| Fat | 31 g | 33 g |
| Saturated fat | 21 g | 19 g |
| Sugars | 0 g | 0 g |
| Salt | 4.5 g | 5 g |
| Fiber | 0 g | — |
| Protein | 28 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino râpé has 10% less salt (4.5 g vs 5 g).
- Pecorino râpé has 11% more protein (28 g vs 25 g).
Ingredients
Pecorino râpé
Lait thermisé de brebis, sel, ferment lactique, présure animale
Pecorino Romano
Schafmilch, Salz, Lab, Starterkulturen.
FAQ
Which is healthier: Pecorino râpé or Pecorino Romano?
Overall, Pecorino râpé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino râpé has fewer calories: 388 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pecorino râpé has less sugar: 0 g versus 0 g per 100 g.
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