Comparison

Pecorino Romano D.O.P. vs Pecorino râpé

Overall, Pecorino râpé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pecorino Romano D.O.P.	Pecorino râpé
Nutri-Score	e	e
NOVA group	—	3
Calories	401 kcal	388 kcal
Fat	33 g	31 g
Saturated fat	23.6 g	21 g
Sugars	0.5 g	0 g
Salt	4.7 g	4.5 g
Fiber	0.5 g	0 g
Protein	26 g	28 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pecorino râpé has 11% less saturated fat (21 g vs 23.6 g).
Pecorino râpé has no sugar, while Pecorino Romano D.O.P. has 0.5 g.
Pecorino Romano D.O.P. has 100% more fiber (0.5 g vs 0 g).
Only Pecorino râpé lists: Milk.

Ingredients

Pecorino Romano D.O.P.

Not available.

Pecorino râpé

Lait thermisé de brebis, sel, ferment lactique, présure animale

FAQ

Which is healthier: Pecorino Romano D.O.P. or Pecorino râpé?

Overall, Pecorino râpé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pecorino râpé has fewer calories: 388 kcal versus 401 kcal per 100 g.

Which has less sugar?

Pecorino râpé has less sugar: 0 g versus 0.5 g per 100 g.

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