Pecorino Romano DOP grattugiato vs Pecorino Romano
Overall, Pecorino Romano has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Pecorino Romano DOP grattugiato
Pecorino Romano
Nutrition per 100 g
| Nutrient | Pecorino Romano DOP grattugi... | Pecorino Romano |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 390 kcal | 397 kcal |
| Fat | 31.5 g | 33 g |
| Saturated fat | 21.5 g | 19 g |
| Sugars | 0 g | 0 g |
| Salt | 5 g | 5 g |
| Protein | 25.1 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino Romano has 12% less saturated fat (19 g vs 21.5 g).
- Only Pecorino Romano lists: Milk.
Ingredients
Pecorino Romano DOP grattugiato
Not available.
Pecorino Romano
Schafmilch, Salz, Lab, Starterkulturen.
FAQ
Which is healthier: Pecorino Romano DOP grattugiato or Pecorino Romano?
Overall, Pecorino Romano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino Romano DOP grattugiato has fewer calories: 390 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pecorino Romano DOP grattugiato has less sugar: 0 g versus 0 g per 100 g.