Pecorino Romano D.O.P. vs Pecorino Romano DOP
Overall, Pecorino Romano DOP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pecorino Romano D.O.P. | Pecorino Romano DOP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 401 kcal | 384 kcal |
| Fat | 33 g | 32 g |
| Saturated fat | 23.6 g | 18 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.7 g | 5.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 26 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino Romano DOP has 24% less saturated fat (18 g vs 23.6 g).
- Pecorino Romano DOP has no sugar, while Pecorino Romano D.O.P. has 0.5 g.
- Pecorino Romano D.O.P. has 100% more fiber (0.5 g vs 0 g).
- Only Pecorino Romano DOP lists: Milk.
Ingredients
Pecorino Romano D.O.P.
Not available.
Pecorino Romano DOP
sheep's milk, cooking salt, lactic ferments, rennet
FAQ
Which is healthier: Pecorino Romano D.O.P. or Pecorino Romano DOP?
Overall, Pecorino Romano DOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino Romano DOP has fewer calories: 384 kcal versus 401 kcal per 100 g.
Which has less sugar?
Pecorino Romano DOP has less sugar: 0 g versus 0.5 g per 100 g.