Comparison

Pecorino Romano D.O.P. vs Pecorino Romano DOP

Overall, Pecorino Romano DOP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPecorino Romano D.O.P.Pecorino Romano DOP
Nutri-Score e e
NOVA group — 3
Calories 401 kcal 384 kcal
Fat 33 g 32 g
Saturated fat 23.6 g 18 g
Sugars 0.5 g 0 g
Salt 4.7 g 5.2 g
Fiber 0.5 g 0 g
Protein 26 g 26 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pecorino Romano DOP has 24% less saturated fat (18 g vs 23.6 g).
  • Pecorino Romano DOP has no sugar, while Pecorino Romano D.O.P. has 0.5 g.
  • Pecorino Romano D.O.P. has 100% more fiber (0.5 g vs 0 g).
  • Only Pecorino Romano DOP lists: Milk.

Ingredients

Pecorino Romano D.O.P.

Not available.

Pecorino Romano DOP

sheep's milk, cooking salt, lactic ferments, rennet

FAQ

Which is healthier: Pecorino Romano D.O.P. or Pecorino Romano DOP?

Overall, Pecorino Romano DOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pecorino Romano DOP has fewer calories: 384 kcal versus 401 kcal per 100 g.

Which has less sugar?

Pecorino Romano DOP has less sugar: 0 g versus 0.5 g per 100 g.

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