Pecorino romano aop râpé vs Pecorino mix strúhaný
Overall, Pecorino mix strúhaný has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Pecorino romano aop râpé
Pecorino mix strúhaný
Nutrition per 100 g
| Nutrient | Pecorino romano aop râpé | Pecorino mix strúhaný |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 392 kcal | 372 kcal |
| Fat | 32 g | 28 g |
| Saturated fat | 18 g | 18 g |
| Sugars | 0 g | 0.2 g |
| Salt | 5.2 g | 3.8 g |
| Fiber | — | 2 g |
| Protein | 26 g | 29 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino mix strúhaný has 13% less fat (28 g vs 32 g).
- Pecorino mix strúhaný has 27% less salt (3.8 g vs 5.2 g).
- Pecorino mix strúhaný has 10% more protein (29 g vs 26 g).
Ingredients
Pecorino romano aop râpé
thermized sheep's milk, salt, rennet, whey
Pecorino mix strúhaný
Pecorino 60% (latte di pecora, sale, caglio), formaggi stagionati 40% (latte, sale, caglio). Antiagglomerante: cellulosa in polvere.
FAQ
Which is healthier: Pecorino romano aop râpé or Pecorino mix strúhaný?
Overall, Pecorino mix strúhaný has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino mix strúhaný has fewer calories: 372 kcal versus 392 kcal per 100 g.
Which has less sugar?
Pecorino romano aop râpé has less sugar: 0 g versus 0.2 g per 100 g.