Pecorino romano aop râpé vs Pecorino Romano rapé DOP
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pecorino romano aop râpé | Pecorino Romano rapé DOP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 392 kcal | 401 kcal |
| Fat | 32 g | 33 g |
| Saturated fat | 18 g | 24 g |
| Sugars | 0 g | 0 g |
| Salt | 5.2 g | 4.7 g |
| Fiber | — | 0 g |
| Protein | 26 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino romano aop râpé has 25% less saturated fat (18 g vs 24 g).
- Pecorino Romano rapé DOP is less processed (lower NOVA group).
Ingredients
Pecorino romano aop râpé
thermized sheep's milk, salt, rennet, whey
Pecorino Romano rapé DOP
lait thermise de brebis, sel, présure d’agneau, ferment lactique
FAQ
Which is healthier: Pecorino romano aop râpé or Pecorino Romano rapé DOP?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino romano aop râpé has fewer calories: 392 kcal versus 401 kcal per 100 g.
Which has less sugar?
Pecorino romano aop râpé has less sugar: 0 g versus 0 g per 100 g.