Pecorino Romano AOP vs Pecorino mix strúhaný
Overall, Pecorino mix strúhaný has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pecorino Romano AOP | Pecorino mix strúhaný |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 401 kcal | 372 kcal |
| Fat | 33 g | 28 g |
| Saturated fat | 24 g | 18 g |
| Sugars | 0 g | 0.2 g |
| Salt | 4.7 g | 3.8 g |
| Fiber | 0 g | 2 g |
| Protein | 26 g | 29 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino mix strúhaný has 15% less fat (28 g vs 33 g).
- Pecorino mix strúhaný has 25% less saturated fat (18 g vs 24 g).
- Pecorino mix strúhaný has 19% less salt (3.8 g vs 4.7 g).
- Pecorino mix strúhaný has 100% more fiber (2 g vs 0 g).
- Pecorino mix strúhaný has 10% more protein (29 g vs 26 g).
- Pecorino Romano AOP is less processed (lower NOVA group).
Ingredients
Pecorino Romano AOP
_Lait_ thermisé de brebis, sel, présure.
Pecorino mix strúhaný
Pecorino 60% (latte di pecora, sale, caglio), formaggi stagionati 40% (latte, sale, caglio). Antiagglomerante: cellulosa in polvere.
FAQ
Which is healthier: Pecorino Romano AOP or Pecorino mix strúhaný?
Overall, Pecorino mix strúhaný has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino mix strúhaný has fewer calories: 372 kcal versus 401 kcal per 100 g.
Which has less sugar?
Pecorino Romano AOP has less sugar: 0 g versus 0.2 g per 100 g.