Pecan pie vs Bananenbrood Luxe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pecan pie | Bananenbrood Luxe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 4 |
| Calories | 476 kcal | 331 kcal |
| Fat | 31.4 g | 14 g |
| Saturated fat | 2.6 g | 1.4 g |
| Sugars | 34.4 g | 27 g |
| Salt | 0 g | 0.6 g |
| Fiber | 8.9 g | 2.7 g |
| Protein | 7.6 g | 5 g |
| Additives | 0 | 5 |
| Allergens | Nuts | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bananenbrood Luxe has 30% fewer calories (331 kcal vs 476 kcal).
- Bananenbrood Luxe has 55% less fat (14 g vs 31.4 g).
- Bananenbrood Luxe has 46% less saturated fat (1.4 g vs 2.6 g).
- Bananenbrood Luxe has 22% less sugar (27 g vs 34.4 g).
- Pecan pie has 98% less salt (0 g vs 0.6 g).
- Pecan pie has 70% more fiber (8.9 g vs 2.7 g).
- Pecan pie has 34% more protein (7.6 g vs 5 g).
- Pecan pie is less processed (lower NOVA group).
- Only Bananenbrood Luxe lists: Gluten, Milk, Soybeans.
Ingredients
Pecan pie
dates 52%, pecans 28%, almonds 20%
Bananenbrood Luxe
35% bananenpuree, TARWEbloem, suiker, 8,1% WALNOOT, raapolie, dadel, 1,3% AMANDEL, 0,8% CASHEWNOOT, 0,7% HAZELNOOT", 0,7% PECANNOOT, cacaomassa', rijsmiddel (E500), conserveermiddel (E282, E202), TARWEvezel, zout, natuurlijk aroma, rijstebloem, kaneel, natuurlijk vanillearoma, voedingszuu (E300), dextrose, emulgator (SOJAlecithinen [E322]). Waarvan toegevoegde suikers 17 g per 100 g en waarvan toegevoegd zout 0,25 g per 100 g. "Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org. Allergie-informatie: bevat tarwegluten, amandel, cashewnoot, hazelnoot, pecannoot, walnoot en soja. Kan ei, andere glutenbevattende granen, melk, macadamianoot en paranoot bevatten.
FAQ
Which is healthier: Pecan pie or Bananenbrood Luxe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bananenbrood Luxe has fewer calories: 331 kcal versus 476 kcal per 100 g.
Which has less sugar?
Bananenbrood Luxe has less sugar: 27 g versus 34.4 g per 100 g.