Peas, Runner Beans & Broccoli vs 4 zeleninové burgery
Overall, Peas, Runner Beans & Broccoli has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Peas, Runner Beans & Broccoli
4 zeleninové burgery
Nutrition per 100 g
| Nutrient | Peas, Runner Beans & Broccol... | 4 zeleninové burgery |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 61 kcal | 189 kcal |
| Fat | 3.5 g | 8.1 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 2 g | 3.8 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 3.8 g | 2.9 g |
| Protein | 3.2 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten, Žitná mouka |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peas, Runner Beans & Broccoli has 68% fewer calories (61 kcal vs 189 kcal).
- Peas, Runner Beans & Broccoli has 57% less fat (3.5 g vs 8.1 g).
- 4 zeleninové burgery has 50% less saturated fat (1 g vs 2 g).
- Peas, Runner Beans & Broccoli has 47% less sugar (2 g vs 3.8 g).
- Peas, Runner Beans & Broccoli has 60% less salt (0.2 g vs 0.5 g).
- Peas, Runner Beans & Broccoli has 24% more fiber (3.8 g vs 2.9 g).
- 4 zeleninové burgery has 36% more protein (5 g vs 3.2 g).
- Peas, Runner Beans & Broccoli has the better Nutri-Score.
- Peas, Runner Beans & Broccoli is less processed (lower NOVA group).
- Only Peas, Runner Beans & Broccoli lists: Milk.
- Only 4 zeleninové burgery lists: Gluten, Žitná mouka.
Ingredients
Peas, Runner Beans & Broccoli
MVitie's Tasties, runner beans (23%), broccoli, cracked black pepper, parsley, mint, salt
4 zeleninové burgery
Zelenina 50% (mrkev, cibule, květák, kukuřice, hrášek, červená paprika, zelené fazolky), pitná voda, strouhanka (_pšeničná mouka_, droždí, dextróza, sušená petržel jedlá sůl, paprika, kurkuma), sušené bramborové vločky, slunečnicový olej, _pšeničná mouka_, brambory, _pšeničný lepek_, _žitná mouka_, jedlá sůl, hrachová vláknina, cukr, kvasničný extrakt, sušená cibule, rajčatový prášek, sušená petržel, sušená šalvěj, bílý pepř, výtažek z černého pepře, výtažek ze šalvěje.
FAQ
Which is healthier: Peas, Runner Beans & Broccoli or 4 zeleninové burgery?
Overall, Peas, Runner Beans & Broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peas, Runner Beans & Broccoli has fewer calories: 61 kcal versus 189 kcal per 100 g.
Which has less sugar?
Peas, Runner Beans & Broccoli has less sugar: 2 g versus 3.8 g per 100 g.