4 zeleninové burgery vs Açaí + Guaraná
Overall, Açaí + Guaraná has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 zeleninové burgery | Açaí + Guaraná |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 85 kcal |
| Fat | 8.1 g | 4.5 g |
| Saturated fat | 1 g | 1.9 g |
| Sugars | 3.8 g | 0.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.9 g | 6.1 g |
| Protein | 5 g | 0.6 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Žitná mouka | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Açaí + Guaraná has 55% fewer calories (85 kcal vs 189 kcal).
- Açaí + Guaraná has 44% less fat (4.5 g vs 8.1 g).
- 4 zeleninové burgery has 47% less saturated fat (1 g vs 1.9 g).
- Açaí + Guaraná has 89% less sugar (0.4 g vs 3.8 g).
- Açaí + Guaraná has no salt, while 4 zeleninové burgery has 0.5 g.
- Açaí + Guaraná has 52% more fiber (6.1 g vs 2.9 g).
- 4 zeleninové burgery has 88% more protein (5 g vs 0.6 g).
- Açaí + Guaraná has the better Nutri-Score.
- Only 4 zeleninové burgery lists: Gluten, Žitná mouka.
Ingredients
4 zeleninové burgery
Zelenina 50% (mrkev, cibule, květák, kukuřice, hrášek, červená paprika, zelené fazolky), pitná voda, strouhanka (_pšeničná mouka_, droždí, dextróza, sušená petržel jedlá sůl, paprika, kurkuma), sušené bramborové vločky, slunečnicový olej, _pšeničná mouka_, brambory, _pšeničný lepek_, _žitná mouka_, jedlá sůl, hrachová vláknina, cukr, kvasničný extrakt, sušená cibule, rajčatový prášek, sušená petržel, sušená šalvěj, bílý pepř, výtažek z černého pepře, výtažek ze šalvěje.
Açaí + Guaraná
Polpa de Açaí biológico (64%), água, Edulcorante: maltitol, fibra, Estabilizador: (lecitina de girassol, pectina, gomas guar e xantana), Acidificante: ácido cítrico, extrato natural de guaraná, aromas, Edulcorantes: sucralose, glicosídeos de esteviol.
FAQ
Which is healthier: 4 zeleninové burgery or Açaí + Guaraná?
Overall, Açaí + Guaraná has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Açaí + Guaraná has fewer calories: 85 kcal versus 189 kcal per 100 g.
Which has less sugar?
Açaí + Guaraná has less sugar: 0.4 g versus 3.8 g per 100 g.