Korma légumes vs 4 zeleninové burgery
Overall, 4 zeleninové burgery has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Korma légumes | 4 zeleninové burgery |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 68 kcal | 189 kcal |
| Fat | 3.6 g | 8.1 g |
| Saturated fat | 2.4 g | 1 g |
| Sugars | 3.2 g | 3.8 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.2 g | 2.9 g |
| Protein | 1.6 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Žitná mouka |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korma légumes has 64% fewer calories (68 kcal vs 189 kcal).
- Korma légumes has 56% less fat (3.6 g vs 8.1 g).
- 4 zeleninové burgery has 58% less saturated fat (1 g vs 2.4 g).
- Korma légumes has 16% less sugar (3.2 g vs 3.8 g).
- 4 zeleninové burgery has 24% more fiber (2.9 g vs 2.2 g).
- 4 zeleninové burgery has 68% more protein (5 g vs 1.6 g).
- 4 zeleninové burgery has the better Nutri-Score.
- Only 4 zeleninové burgery lists: Gluten, Žitná mouka.
Ingredients
Korma légumes
Courgette carotte poivrons petits pois haricots verts oignons eau lait de coco spécialité laitière a base de yaourt noix de coco râpée double concentré de tomate farine de riz sucré de canne épices huile de tournesol sel marin ail purée et poudre coriandre oignon poudre
4 zeleninové burgery
Zelenina 50% (mrkev, cibule, květák, kukuřice, hrášek, červená paprika, zelené fazolky), pitná voda, strouhanka (_pšeničná mouka_, droždí, dextróza, sušená petržel jedlá sůl, paprika, kurkuma), sušené bramborové vločky, slunečnicový olej, _pšeničná mouka_, brambory, _pšeničný lepek_, _žitná mouka_, jedlá sůl, hrachová vláknina, cukr, kvasničný extrakt, sušená cibule, rajčatový prášek, sušená petržel, sušená šalvěj, bílý pepř, výtažek z černého pepře, výtažek ze šalvěje.
FAQ
Which is healthier: Korma légumes or 4 zeleninové burgery?
Overall, 4 zeleninové burgery has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korma légumes has fewer calories: 68 kcal versus 189 kcal per 100 g.
Which has less sugar?
Korma légumes has less sugar: 3.2 g versus 3.8 g per 100 g.