Peanut Butter vs Aprikose Cremiger Fruchtaufstrich Himbeere
Overall, Aprikose Cremiger Fruchtaufstrich Himbeere has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peanut Butter | Aprikose Cremiger Fruchtaufs... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 600 kcal | 195 kcal |
| Fat | 46.7 g | 0.5 g |
| Saturated fat | 10 g | 0.1 g |
| Sugars | 13.3 g | 47 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | — |
| Protein | 20 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aprikose Cremiger Fruchtaufstrich Himbeere has 68% fewer calories (195 kcal vs 600 kcal).
- Aprikose Cremiger Fruchtaufstrich Himbeere has 99% less fat (0.5 g vs 46.7 g).
- Aprikose Cremiger Fruchtaufstrich Himbeere has 99% less saturated fat (0.1 g vs 10 g).
- Peanut Butter has 72% less sugar (13.3 g vs 47 g).
- Peanut Butter has 98% more protein (20 g vs 0.5 g).
- Only Peanut Butter lists: Peanuts.
Ingredients
Peanut Butter
ROASTED PEANUTS, SUGAR, PEANUT OIL HYDROGENATED VEGETABLE OIL, SALT, MONO AND DIGLYCERIDES, COOKING MOLASSES, VEGETABLE OIL. INGRÉDIENTS: ARACHIDES GRILLES, SUCRE, HUILE D'ARACHIDE, HUILE VÉGÉTALE HYDROGÉNÉE, SEL, MONO E DIGLYCÉRIDES, MÉLASSE DE CUISINE, HULE VÉGÉTALE. Nutritic Valeur Per 1 Tbsp Amount aneue Calories Fat/Lipi Satura +Tran Choleste Sodium, Carbohye Fibre/ Sugars Protein/ Vitamin A Vitamin C Calcium /
Aprikose Cremiger Fruchtaufstrich Himbeere
50 % Aprikosenpüree, Zucker, Wasser, Zitronensaftkonzentrat, Verdickungsmittel: Pektine; Säurerregulator, Calciumcitrate; Antioxidations-mittel: Ascorbinsäure.
FAQ
Which is healthier: Peanut Butter or Aprikose Cremiger Fruchtaufstrich Himbeere?
Overall, Aprikose Cremiger Fruchtaufstrich Himbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aprikose Cremiger Fruchtaufstrich Himbeere has fewer calories: 195 kcal versus 600 kcal per 100 g.
Which has less sugar?
Peanut Butter has less sugar: 13.3 g versus 47 g per 100 g.