Peach Preserves vs Yellow freestone peach halves in light syrup
Overall, Yellow freestone peach halves in light syrup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Peach Preserves
Yellow freestone peach halves in light syrup
Nutrition per 100 g
| Nutrient | Peach Preserves | Yellow freestone peach halve... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 118 kcal | 57 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 12.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.7 g |
| Protein | 0 g | 0.7 g |
| Additives | 8 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yellow freestone peach halves in light syrup has 52% fewer calories (57 kcal vs 118 kcal).
- Peach Preserves has no sugar, while Yellow freestone peach halves in light syrup has 12.9 g.
- Yellow freestone peach halves in light syrup has 100% more protein (0.7 g vs 0 g).
- Yellow freestone peach halves in light syrup is less processed (lower NOVA group).
Ingredients
Peach Preserves
WATER, POLYDEXTROSE, MALTODEXTRIN, PEACHES, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE, SUCRALOSE (NON NUTRITIVE SWEETENER), NATURAL FLAVORS, YELLOW 5, YELLOW 6
Yellow freestone peach halves in light syrup
Peaches, Water, Sugar.
FAQ
Which is healthier: Peach Preserves or Yellow freestone peach halves in light syrup?
Overall, Yellow freestone peach halves in light syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yellow freestone peach halves in light syrup has fewer calories: 57 kcal versus 118 kcal per 100 g.
Which has less sugar?
Peach Preserves has less sugar: 0 g versus 12.9 g per 100 g.