Comparison

Yellow freestone peach halves in light syrup vs Canned Peaches in Syrup

Neither product is clearly better overall — it depends on what matters most to you.

Yellow freestone peach halves in light syrup

Yellow freestone peach halves in light syrup

Deseret Farms · 29 0z (1 lb 13 oz) 822g
b NOVA 3
Canned Peaches in Syrup

Canned Peaches in Syrup

ELBAK Food Processing Company · 850 g
a

Nutrition per 100 g

NutrientYellow freestone peach halve...Canned Peaches in Syrup
Nutri-Score b a
NOVA group 3 —
Calories 57 kcal 71 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0.1 g
Sugars 12.9 g 15.7 g
Salt 0 g 0 g
Fiber 0.7 g 0.8 g
Protein 0.7 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Yellow freestone peach halves in light syrup has 20% fewer calories (57 kcal vs 71 kcal).
  • Yellow freestone peach halves in light syrup has 18% less sugar (12.9 g vs 15.7 g).
  • Canned Peaches in Syrup has the better Nutri-Score.

Ingredients

Yellow freestone peach halves in light syrup

Peaches, Water, Sugar.

Canned Peaches in Syrup

Not available.

FAQ

Which is healthier: Yellow freestone peach halves in light syrup or Canned Peaches in Syrup?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yellow freestone peach halves in light syrup has fewer calories: 57 kcal versus 71 kcal per 100 g.

Which has less sugar?

Yellow freestone peach halves in light syrup has less sugar: 12.9 g versus 15.7 g per 100 g.

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