Canned Peaches in Syrup vs Metades de Pêssego em calda
Overall, Canned Peaches in Syrup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Canned Peaches in Syrup
Metades de Pêssego em calda
Nutrition per 100 g
| Nutrient | Canned Peaches in Syrup | Metades de Pêssego em calda |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 71 kcal | 65 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 15.7 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.7 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canned Peaches in Syrup has 80% less fat (0.1 g vs 0.5 g).
- Canned Peaches in Syrup has 80% less saturated fat (0.1 g vs 0.5 g).
- Metades de Pêssego em calda has 11% less sugar (14 g vs 15.7 g).
- Canned Peaches in Syrup has the better Nutri-Score.
Ingredients
Canned Peaches in Syrup
Not available.
Metades de Pêssego em calda
Pêssego (57%), água, açúcar (10%), regulador de acidez (ácido citrico).
FAQ
Which is healthier: Canned Peaches in Syrup or Metades de Pêssego em calda?
Overall, Canned Peaches in Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Metades de Pêssego em calda has fewer calories: 65 kcal versus 71 kcal per 100 g.
Which has less sugar?
Metades de Pêssego em calda has less sugar: 14 g versus 15.7 g per 100 g.