Canned Peaches in Syrup vs Pêssego em Calda
Overall, Pêssego em Calda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Canned Peaches in Syrup
Pêssego em Calda
Nutrition per 100 g
| Nutrient | Canned Peaches in Syrup | Pêssego em Calda |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 71 kcal | 60 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 15.7 g | 13.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.8 g | 2.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pêssego em Calda has 15% fewer calories (60 kcal vs 71 kcal).
- Pêssego em Calda has 15% less sugar (13.3 g vs 15.7 g).
- Pêssego em Calda has 65% more fiber (2.3 g vs 0.8 g).
Ingredients
Canned Peaches in Syrup
Not available.
Pêssego em Calda
Not available.
FAQ
Which is healthier: Canned Peaches in Syrup or Pêssego em Calda?
Overall, Pêssego em Calda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pêssego em Calda has fewer calories: 60 kcal versus 71 kcal per 100 g.
Which has less sugar?
Pêssego em Calda has less sugar: 13.3 g versus 15.7 g per 100 g.