Peach Preserves vs Metades de Pêssego em calda
Overall, Peach Preserves has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peach Preserves | Metades de Pêssego em calda |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 118 kcal | 65 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.7 g |
| Protein | 0 g | 0.5 g |
| Additives | 8 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Metades de Pêssego em calda has 45% fewer calories (65 kcal vs 118 kcal).
- Peach Preserves has no fat, while Metades de Pêssego em calda has 0.5 g.
- Peach Preserves has no saturated fat, while Metades de Pêssego em calda has 0.5 g.
- Peach Preserves has no sugar, while Metades de Pêssego em calda has 14 g.
- Metades de Pêssego em calda has 100% more protein (0.5 g vs 0 g).
- Peach Preserves has the better Nutri-Score.
- Metades de Pêssego em calda is less processed (lower NOVA group).
Ingredients
Peach Preserves
WATER, POLYDEXTROSE, MALTODEXTRIN, PEACHES, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE, SUCRALOSE (NON NUTRITIVE SWEETENER), NATURAL FLAVORS, YELLOW 5, YELLOW 6
Metades de Pêssego em calda
Pêssego (57%), água, açúcar (10%), regulador de acidez (ácido citrico).
FAQ
Which is healthier: Peach Preserves or Metades de Pêssego em calda?
Overall, Peach Preserves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Metades de Pêssego em calda has fewer calories: 65 kcal versus 118 kcal per 100 g.
Which has less sugar?
Peach Preserves has less sugar: 0 g versus 14 g per 100 g.